Sunday, September 24, 2006

Golf Swing Time!

Grip, stance, balance, posture, swing plane, backswing, downswing —— enough already! So much to think about just to hit a hard little ball straight ahead two hundred yards. So let's take it a step at a time.

No single aspect in isolation determines whether or not you have a satisfying swing. Grip is essential, so are balance and the rest. To get them all working in concert, relax and take a good deep breath. Anxious tension in the arms commonly leads to a poor swing.

Move your heels apart to about shoulder width and don't be afraid to jut your butt. Take a firm grip, but don't squeeze the life out of the club. That produces that evil tension.

Think first about three components of swing: backswing, downswing, and swing plane.

Backswing is just what it sounds like —— the part of motion when you take the club back in a smooth arc with your thumb knuckle above your right ear. When you draw it back your club head traces out a circle. Think of that circle as the rim of a round table tipped on edge.

Point your chest away from the target.

Now for the downswing, where you swing the club down and through the ball. This is where physics becomes your friend. A heavy club head, swung in a circle gains a large angular momentum. (A fancy way of saying something you knew already: when you swing a heavy thing in a circle, it whacks whatever it hits real hard.)

Take advantage of that and let your natural body motion carry the club head through the ball's position, toward the target. Swing down in the same plane as your back swing. (Remember the rim of that round table!)

Ah, so simple. Simple to say, hard to do. But here are some hints about how to achieve that smooth, forceful swing.

Keeping your left elbow straight, take the club straight back and up. That's the backswing plane. Let your left arm roll slightly clockwise at the start of your backswing. Be sure your wrists are cocked at a 90 degree angle by the time your left arm is parallel to the ground.

Keep your feet on the ground to anchor that backswing. Remember not to start your downswing with your shoulders. Start your downswing with your lower body. As you bring the club down, turn your belt buckle toward the target. Turn your hips as fast and as powerfully as you can, while retaining control.

More info about golf swing
 
-->